Daoyin Kangyang Fang of Nourishing the Lungs in Autumn

Description:

The technique draws on the essence of ancient guiding techniques such as Baduanjin, Wuqinxi, and Mawangdui Daoyin shu, and applies the basis of Chinese medicine's concept; at the same time, it also combines with modern theories of aerobics, modern biology, psychology, and other theories, and has the characteristics of being simple and easy to practise, with moderately adjustable intensity, scientific principles, safety and effectiveness, simple and elegant, and flexible and diversified. It is characterized by simplicity, moderately adjustable intensity, scientific principle, safety and effectiveness, simple elegance and flexibility.

ISBN: 9789887631606 Publisher: Hong Kong International Wushu Federation

Contact Asia:

中國香港武術聯會

504-8226 hkwushuu@yahoo.com.hk